Relaxing is something that doesn't always come easy to me. Instead of taking a minute to just chill, I sometimes find myself using that minute to "be more productive" when I should be using it to preserve my sanity.
Fortunately for me yesterday, I wasn't feeling well. At. All. I don't know if it's a result of the time change or the beginnings of a cold, but I was feeling less than stellar. I say fortunately, because while my "condition" was less than ideal, I was forced to rest, instead of powering through it like I normally would. I normally can't take a nap, but I took the most amazing nap yesterday, and have been feeling better since then.
All of this has taught me that while my to-do list is a great priority, I need to put myself at the top of that list and make it a point to slow down and relax, especially if my body is telling me to do so.
So that's it from me. I'm now off to Trader Joe's & Whole Foods to pick up some items to begin my Whole 30, Target (because Target is my happy place), and Shake Shack (ironic, I know, but I want custard, so...yeah).
All of this has taught me that while my to-do list is a great priority, I need to put myself at the top of that list and make it a point to slow down and relax, especially if my body is telling me to do so.
So that's it from me. I'm now off to Trader Joe's & Whole Foods to pick up some items to begin my Whole 30, Target (because Target is my happy place), and Shake Shack (ironic, I know, but I want custard, so...yeah).
What helps you to relax and unwind?
